Imagine a program that your young athlete can literally jump on and learn how to properly do a squat, deadlift, bench press, military press, ect, all from his/her phone. Imagine having your athlete train on all pillars that make an athlete the strongest they can be, so when the season comes around, the coach can focus on the skill of the sport instead of the conditioning and strengthening too.

SPSR Athletics is the future of training athletes virtually and teaching them the best way to be their greatest self in their sport and in life. Being an athlete can be very stressful, especially for a young man/woman. A lot goes into performing at your peak physically and menially. Not only do we cover training & nutrition in this program, we also cover mental health, finding happiness within yourself, and all the mindset struggles being an athlete brings.

For a full over view, here is what your athlete will receive once enrolled in the program: